Your Brain Steps
Brain Training - Learn how you think.
Supercharge your brain with science-based, interactive activities as well as adapting easy lifestyle changes. Just as you train your body through exercise, you can train your brain (it is a muscle) for more focus, easier learning, quicker thinking, and stronger memory. Students, Professionals, homemakers, caretakers and elders can all benefit.
Private sessions are the most effective way to maximize your mental performance. Experience a complete holistic approach to increase your neural pathways through science-based mind and body practices. Practical information guidelines help create a personalized wellness plan
Start Now: one time visit/evaluations
Clear The Fog: 6 hour sets
Change Your Brain: 32 hour complete program
Sessions are conducted online. Travel to client available for additional fee.
Training / Workshops
Corporate training is a popular preventative solution to help keep employees at their healthiest and most productive.
Workshops are a way for people to learn about their brains and the steps they can take for their clearest thinking for your classroom, private group, or team.
Popular topics have included:
- My Child is Not Focused and Neither Am I
- Clear the fog from Chemo Brain
- Connecting the Generations
- How to Remember a Name
- Brain Health and Fall Prevention
- Hot Mama Brain
- The Mind/Body Connection